Today I stepped on the scale which I HATE doing cause I know I have gained a lot of weight since moving here. And I am at the heaviest I have EVER been. Even pregnant I wasn't this heavy. So I am going to do something about it. I cant really afford to go to the gym. I do have some workout videos at home I have done here and there. So I found this website and I signed up right away. I put in my current weight, then put in my goal weight and when I want to meet this weight. It gave me the amount of calories I can have each day.. It gave me meal plans and a fitness plan. I told a few people about it in hopes we can do it together cause it would be that much easier for motivation.
Wish me luck.. I need to do this..
Lata Skata
oh yah its all free too!!!!
4 comments:
Good luck Jenn! I will join up with you and hopefully we can both reach our goal. Thanks for sending me the link.
Good luck! I'm in the same boat. I feel ya.
Awesome start. That site can give you the meal plans and fitness plans but it cannot give you motivation and dedication. Unfortunaltely/fortunately you need those two first. But once those fall into place , the excecise and diet gets to be addictive.
If you need help with anything just call.
Good luck J!!!!!!!
Thanks Chris.. I will be calling you when I need some advice!!
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